Frittata with ricotta and tomato salad – a detailed recipe preparations. Nutritional value of one serving: (4 total) Calories 381, total fats 28 g., saturated fats g., proteins 20 g., carbohydrates 11 g., fiber g., cholesterol mg., sodium mg., sugar g. Share with друзьями: 
Photo of the dish:Anthony Achilleos Time: 25 min. Difficulty: Easy Portions: 4 V recipes use measured containers with a volume of: 1 glass (tbsp.) – 240 ml 3/4 cup (st.) – 180 ml. 1/2 cup (tbsp.) – 120 ml. 1/3 cups (st.) – 80 ml. 1/4 cup (st.) – 60 ml. 1 tablespoon (tbsp. l.) – 15 ml. 1 teaspoon (tsp) – 5 ml.
Ingredients for the recipe:
- 8 large eggs
- 1/4 Art. milk
- 1/3 Art. grated parmesan cheese
- 2 medium sized tomatoes, diced
- 3 tbsp. l chopped fresh basil
- 3 tbsp. l olive oil
- Coarse salt and freshly ground pepper
- 1 bunch of green onions, cut into rings
- 1/2 small radicchio head, coarsely chopped (approximately 4 tbsp.)
- Pinch of sugar
- 1/2 tbsp. fresh ricotta
Recipes with similar ingredients: eggs, milk, parmesan, tomatoes, basil, green onions, radicchio, ricotta cheese
Recipe preparation:
- Place the pan in the center of the mini-oven (roaster) at a distance 10 – 15 cm from heating elements, warm up. Beat eggs milk and cheese in a large bowl. In another bowl, mix the tomatoes, basil, 1 tbsp. l olive oil, 1/2 tsp salt and pepper over to taste.
- Heat a heat-resistant pan with non-stick coating with 1 tbsp. l olive oil to a moderate to high temperature. Add green onions, radicchio, sugar, salt and pepper to taste. Cook, stirring until the radicchio becomes soft, about 3 minutes, then transfer to a bowl with egg mass, mix. Wipe the pan dry.
- Add to the pan 1 tbsp. l olive oil and heat to moderate to high temperature, distribute oil along the bottom of the pan. Pour the egg mass into the pan and fry without stirring until the bottom will not begin to harden, approximately 30 sec. Sprinkle on top ricotta put the frit tattoos in the oven and bake until the center will harden, and the surface will not acquire a golden color, 3 – 5 minutes. Loosen the edges with a rubber spatula; shift the frit to dish and cut into pieces. Serve with tomato salad.
