Fried Vegetable Salad with Tofu

2

• Time for preparing

  Contents

  • • 0.0.1 30 min
    • 0.0.2 Simple dish
    • 0.0.3 94.92kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps

  30 min

• Recipe difficulty
  

  Simple dish

• Energy value
  

  94.92kcal

• Rating

• Recipe

A delicious salad of fried vegetables with tofu is easy to prepare houses. This very hearty salad can be served as a full meal. This dish can also be made with brynza instead of tofu.

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Ingredients

0/11 ingredients

• eggplant – 2 pcs.
• Bulgarian pepper (red and yellow) – 2 pcs.
• red onion – 1 pc.
• tomatoes – 3 pcs.
• tofu (or feta cheese) – 200 g
• vegetable oil – 100 ml
• garlic – 2 cloves
• green peas (young or green beans) – 150 g
• starch – 1 tsp
• fennel – 1 tsp
• Worcester sauce – 1 tsp

30 мин30 мин 94.92

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Steps

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1. We will prepare all the necessary ingredients.
2. My bell pepper, cleanse from seeds and partitions. Chopped on a long straw, soak in cold water with ice. Eggplant cut into long whetstones, sprinkle with salt and leave alone on 2 minutes. After washing under running water and drying.
3. Tofu cut into large cubes, roll in starch. Excess remove starch.
4. Add oil to the wok pan and fry the tofu in it for about 2 minutes. Put the tofu on a paper towel or napkin, so that she absorbs excess oil.
5. Fry the eggplant in a wok and put it on the wire rack. To warm add crushed garlic and fennel seeds to the eggplant, season with red onion (thinly sliced) and part of the wine vinegar.
6. Add the beans to the wok and fry for about a minute.
7. Cut tomatoes into slices and onions into rings. Mix onions, tomatoes, bell peppers, beans and eggplant.
8. Put the salad on the plate, fried tofu on top. Dress the salad with Worcester sauce and serve.