Fried rice with egg and steak - Detailed recipes with photos.

Fried rice with egg and steak – a detailed recipe preparations. Nutritional value of one serving: (4 total) Calories 440, total fat 22 g., saturated fat g., proteins 29 g., carbohydrates 32 g., fiber g., cholesterol mg., sodium mg., sugar g. Share with друзьями: Photo of the dish: Райан ДаушTime: 40 minutes Difficulty: easy Servings: 4 Used in recipes volumetric containers: one cup (tbsp.) – 240 ml. 3/4 cup (st.) – 180 ml. 1/2 cup (tbsp.) – 120 ml. 1/3 cup (st.) – 80 ml. 1/4 cup (st.) – 60 ml. 1 tablespoon (tbsp.) – 15 ml. 1teaspoon (tsp) – 5 ml.

Contents

1 Ingredients for the recipe:
2 Recipe preparation:

Ingredients for the recipe:

350 gr Sketch of steak (beef flank), chopped
2 tbsp. l soy sauce
2 tsp Sahara
4 feathers of green onions, finely chopped (white and green parts separately)
2 cloves, finely chopped garlic
1 tsp sesame oil
4 tsp vegetable oil
3 tbsp. frozen brown rice, thaw
4 tbsp. spinach
1 tbsp. sprouted beans
4 large eggs
Sriracha hot sauce for serving

Recipes with similar ingredients: beef, brown rice, spinach, eggs, soy sauce, sriracha sauce, green onions, garlic

Recipe preparation:

Combine soy sauce, sugar, white onion, garlic and sesame oil in a large bowl; add meat and marinate for 10 minutes. Heat a large frying pan in high heat. Add steak and marinade and season lightly with salt and pepper. Sauté not turning until the steak begins to fry at the edges, about 3 min Stir and continue cooking until the meat is cooked, about 2 minutes more. Put in a bowl.
Heat 2 tsp. vegetable oil in a pan. Add rice, season 1/2 tsp. salt and fry, stirring occasionally, until slightly crisp, about 3 min. Stir with spinach, spinach can be replaced with broccoli. Add meat and its juice from bowls; warm up. Remove from heat and mix with sprouted Beans season with salt and pepper. Divide fried rice by serving plates.
Wipe out the pan, set on high heat and add the remaining 2 tsp vegetable oil. Beat the eggs, season salt and cook until the whites are set, and the yolks will still be liquid, about 3 minutes Put an egg in each plate and green onions. Top with sriracha sauce to taste.