Fried potatoes with salmon

eight

• Time for preparing

  Contents

  • • 0.0.1 50 min
    • 0.0.2 Medium dish
    • 0.0.3 74.86kcal
    • 0.0.4 5 out of 5
    • 0.0.5 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps

  50 min

• Recipe difficulty
  

  Medium dish

• Energy value
  

  74.86kcal

• Rating
  

  5 out of 5

• Recipe

Fried slices of salmon cooked with vegetables will serve A delicious dish for your home lunch or dinner.

Tip. Goes well with arugula salad in mustard-yogurt sauce.

Let’s get started!

Ingredients

0/13 ingredients

• Salmon fillet – 350 gr.
• Potato – 500 gr.
• Olive oil – 2 tbsp. l
• Red onion – 1 pc. (big)
• Bulgarian pepper – 2 pcs.
• Greek natural yogurt – 70 ml.
• Dijon mustard – 1 tbsp. l
• Dill Greens – 1-2 branches
• Fresh arugula – 7-8 tbsp.
• Water – 1 tbsp. l
• Lemon – 1 pc. (optional)
• Salt to taste
• Freshly ground black pepper – to taste

5 из 5 1 50 мин50 мин 74.86

Great job

Bon appetit, I hope you had fun with us!

Steps

Steps taken: 0/0

1. Dill greens and fresh arugula under running water, leave to dry. We clean potatoes and onions, wash. Peppers removed the inner part. We cut onions in half rings, potatoes in cubes, fish fillet – in slices of 1.5 cm, bell pepper – in small slices, chop dill finely.
2. In a separate container, mix Greek natural yogurt, Dijon mustard and dill.
3. We heat 1.5 tbsp. l olive oil in a deep pan, making a moderately strong fire. We put potatoes in the oil, pepper, salt to taste and fry for 10-12 minutes until golden crust. We shift the potatoes into a bowl.
4. Add oil to the pan, about 0.5 tsp., Heat and for about 7-8 minutes, fry the bell pepper and onion in it until getting a golden hue, salt to taste. We put in vegetables pieces of salmon and, stirring, fry everything until ready for about 3 minutes.
5. We put the potatoes back into the pan, remove the pan with fire, add 3 tbsp. l mustard-yogurt mixture, mix, pepper and salt to taste.
6. The rest of the mustard-yogurt mixture is mixed with arugula. and add water (1 tbsp.), mix.
7. My lemon, cut into slices.
8. Serve the fried potatoes with salmon hot, garnishing with slices lemon and topping with arugula in mustard yogurt refueling.