It will take you no more than 20 minutes to prepare this appetizer. Crackers are made from boiled polenta, sliced in circles one cm thick. Do not make them too thin, otherwise polenta will fall apart in a pan. Polenta mugs are fried until golden crusts and toasted marks and served on a platter with salsa from baked peppers. You can also use it for cooking purchased canned baked peppers that are minced in the kitchen combine with olives, capers, onions, garlic and fresh parsley. Mediterranean more hearty Mexican alternative corn chips appetizer with salsa. Nutritional value of one servings: (total 
Calories 148, total fat 8 g., saturated fat g., proteins of 2 g, carbohydrates 16 g, fiber, mg cholesterol, sodium mg., sugar g. Share with friends: 
Time: 16 minutes Difficulty: easy Servings: 8 Used in recipes volumetric containers: 1 cup (tbsp.) – 240 ml. 3/4 cup (st.) – 180 ml. 1/2 cup (tbsp.) – 120 ml. 1/3 cup (st.) – 80 ml. 1/4 cup (st.) – 60 ml. 1 tablespoon (tbsp.) – 15 ml. 1teaspoon (tsp) – 5 ml.
Ingredients for the recipe:
- 1 pack (680 gr.) Of finished polenta, plain or tasteful sun-dried tomatoes, cut into round slices 1 cm thick.
- 1/4 Art. olive oil
- 3 canned baked red peppers, dried, 1 can (450 gr.)
- 0.5 tbsp. pitted black olives
- 2 tbsp. l capers
- 3/4 Art. parsley
- Half a white onion
- 1 clove of garlic
- 0.5 tsp red pepper flakes
Recipes with similar ingredients: polenta, bell pepper, olives, capers, parsley, sweet onion, garlic, red pepper flakes
Recipe preparation:
- Heat the grill pan over high heat.
- Cut the polenta into slices and lightly grease with olive oil. Fry for 2-3 minutes on each side, so that the circles are covered grilled marks from the grill.
- Put baked peppers, olives in a food processor bowl, capers, parsley, onions, garlic and red pepper flakes and chop in a pulsed mode to make salsa with slices of vegetables. Put salsa on polenta mugs and serve.
