Fried Pepper Lentil Chowder

one

• Time for preparing

  Contents

  • • 0.0.1 1 hour
    • 0.0.2 Medium dish
    • 0.0.3 124.35kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  1 hour

• Recipe difficulty
  

  Medium dish

• Energy value
  

  124.35kcal

• Rating

• Recipe

Lentil stew with fried pepper is very hearty, bright and a delicious dish that will save you during Lent when you need to adhere to a special diet and eat fairly fresh dishes. Cook a delicious lentil dinner with bell peppers at home, please your family with a fragrant dish! Make it very simple by this recipe.

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Ingredients

0/10 ingredients

• 1 large onion
• 1 medium carrot
• 4 petiole celery
• 2 cup green lentils
• olive oil
• 1 red bell pepper
• 1 yellow bell pepper
• 0.5 tsp each ground zira and coriander
• salt
• freshly ground black pepper

1 ч1 ч 124.35

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Bon appetit, I hope you had fun with us!

Steps

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1. Finely chop the onion. Cut the carrots into thin slices.
2. Cut celery into thin slices.
3. Put vegetables in a pan (it is desirable that she have thick bottom), add lentils, pour olive oil and mix well. Put on medium heat, fry five to seven minutes.
4. Pour lentils and vegetables with cold water (1.5 l), bring to boil and cook, partially covering with a lid, for about forty minutes.
5. Cut the pepper into cubes. Fry with salt in olive oil over intense fire for two minutes. Add coriander and zira, fry for another minute. Pour the chowder on the plates and on top add bell pepper.

Keywords:

• Vegetables
• lentil vegetables
• Lenten menu
• lentils