Fried eggs in the oven

Stew shallots and bell pepper first, then add ham, cherry tomatoes and bread – this will be the basis of the dish, then drive several eggs directly on top and bake until the eggs are set. For this dish you need to use a heat-resistant pan so that without problems to cook both on the stove and in the oven. Nutrition value of one servings: (total 4) Calories 469, total fat 20 g, saturated fat g., proteins 26 g., carbohydrates 43 g. fiber, g., cholesterol mg., натрий мг., сахар г. Photo Fried eggs in the oven Photo of the dish: АнтонисAchilleos Time: 40 min. Difficulty: easy Servings: 4 In the recipes volumetric containers are used in volume: 1 cup (tbsp.) – 240 ml. 3/4 cups (st.) – 180 ml. 1/2 cup (tbsp.) – 120 ml. 1/3 cup (Art.) – 80 ml. 1/4 cup (st.) – 60 ml. 1 tablespoon (tbsp) – 15 ml. 1 teaspoon (tsp) – 5 ml.

Ingredients for the recipe:

  • 110 thin slices of ham, cut into pieces of 2.5 cm.
  • 8 eggs of category CO
  • 1/2 tbsp. milk or low-fat cream (10-12%)
  • Pinch of cayenne pepper
  • Coarse salt and freshly ground black pepper
  • 2 tbsp. l extra virgin olive oil
  • 2 chopped shallots
  • 2 large green bell peppers (remove seeds and chop strips of 1.5 cm.)
  • 1.5 tbsp. cherry tomato halves
  • 4 slices broken into pieces of yeast-free bread (about 2 Art.)
  • 2 tbsp. l chopped fresh parsley leaves, plus some more for decoration

Recipes with similar ingredients: eggs, shallots, sweet peppers, cherry tomatoes, ham, white bread, milk, cream, parsley

Recipe preparation:

  1. Place the wire rack in the upper third of the oven and preheat it to 180 ° C. In a small bowl, beat milk, cayenne pepper, 1/2 hour. l salt and black pepper (to taste).
  2. In a large heat-resistant frying pan over moderate heat heat the olive oil. Put the shallots and cook until softness 1-2 minutes Add bell pepper, and sauté until pepper will not become soft, and onion – golden, another 5-6 minutes. Add tomatoes, ham, bread, parsley and 1/4 tbsp. water and cook until most of the liquid does not absorb, about 3 minutes. Salt and pepper. Remove from heat.
  3. With the bottom of a ladle or small measuring cup, make in the bread mixture, 8 equal recesses. Drive into each hole in the egg. Slowly pour the cream (milk) over the eggs. Bake turning the pan several times until the squirrels grab, about 15 minutes. Sprinkle with parsley.

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