Fried garlic pods edamame pods – detailed recipe. Nutrition value per serving: (total 4) Calories one 59, total fat 9 g., Saturated fat g., Proteins 12 g., carbohydrates 11 g, fiber g., cholesterol mg., sodium mg., sugar g. Share with friends: 
Photo of the dish: Antonis Achilleos Time: 12 min. Difficulty: Easy Servings: 4 The recipes use measuring containers with a volume of: 1 cup (st.) – 240 ml. 3/4 cup (st.) – 180 ml. 1/2 cup (st.) – 120 ml 1/3 cup (st.) – 80 ml. 1/4 cup (st.) – 60 ml. 1tablespoon (tbsp.) – 15 ml. 1 teaspoon (tsp) – 5 ml.
Ingredients for the recipe:
- 450 gr frozen soybeans edamame in pods
- 1/4 tsp dried bell pepper flakes
- 2 cloves of garlic, cut into thin slices
- 1 tbsp. l olive oil
- Lime juice
Recipes with similar ingredients: edamame beans, bell peppers, lime juice, garlic
Recipe preparation:
- Boil the beans in boiling salted water for 5 minutes, until soften, recline in a colander. Heat the olive in a pan oil, add pepper flakes, garlic and fry, stirring, 1 – 2 min., until golden brown. Add soybeans to the pan edamame and some lime juice, salt to taste.
