Fried Chicken Breasts Glazed with Apples – Detailed Recipe preparations. Nutritional value of one serving: (4 total) Calories 553, total fat 24 g, saturated fat 6 g, protein 42 g, carbohydrates 44 g., fiber 2 g., cholesterol 119 mg., sodium 373 mg., sugar g. The photodishes: Antonis Achilleos Duration: 30 min. Difficulty: Easy Portions: 4 V recipes use measured containers with a volume of: 1 glass (tbsp.) – 240 ml 3/4 cup (st.) – 180 ml. 1/2 cup (tbsp.) – 120 ml. 1/3 cups (st.) – 80 ml. 1/4 cup (st.) – 60 ml. 1 tablespoon (tbsp. l.) – 15 ml. 1 teaspoon (tsp) – 5 ml.
Ingredients for the recipe:
- 1 kg. chicken breast on the bone, cut into large pieces
- Salt
- 2 tbsp. l olive oil
- 2 apples (1 red, 1 green), core and chop slices
- 8 pcs medium shallots, cut into slices four parts
- 1/4 Art. fresh sage leaves
- 1/2 tbsp. lightly salted chicken stock
- 1/4 Art. maple syrup
- 1/4 Art. cider vinegar
Recipes with similar ingredients: chicken, apples, apple cider vinegar, maple syrup, sage, shallots
Recipe preparation:
- Beat off chicken breasts and grate with salt. Heat in large pan olive oil. Put the chicken breasts skin down and fry over high heat until golden brown, about 5 minutes.
- Flip the chicken breasts and add apples, shallots and sage. Reduce heat and fry, another 5 minutes. Shift chicken breasts on a dish and continue to fry, stirring, apples and onions – shallot, about 2 minutes more.
- Meanwhile, prepare the icing: mix in a bowl chicken stock, maple syrup, vinegar and 1/2 teaspoon of salt. Add the mixture to the pan with apples and onions, bring to a boil and put out, 2-3 minutes. Return the chicken breasts to the pan and cook, turning over, for about 2 minutes more. “Classic turkey sauce”