When cooking this sauté, the asparagus is fried along with garlic in a small amount of oil with frequent stirring and for short time. So it becomes delicious, bright green, softens a little, but its juicy crunch remains. To asparagus cooked even faster, cut it into small pieces. And in the end, add fresh basil and thinly sliced olives. Scent the basil is amazingly combined with garlic, and salted olives add asparagus new interesting flavor. Nutrition value of one portion: (total 4) Calories one 26, total fat 8 g., saturated fat g., protein 5 g., carbohydrates 10 g., fiber g., cholesterol mg., sodium mg., sugar г. 
Time: 20 мин. Difficulty: Easy Servings: 4 The recipes use measuring containers with a volume of: 1 cup (st.) – 240 ml. 3/4 cup (st.) – 180 ml. 1/2 cup (st.) – 120 ml 1/3 cup (st.) – 80 ml. 1/4 cup (st.) – 60 ml. 1tablespoon (tbsp.) – 15 ml. 1 teaspoon (tsp) – 5 ml.
Ingredients for the recipe:
- 1 kg. medium-sized asparagus, sliced and sliced obliquely on pieces of 5 cm.
- 2 tbsp. l olive oil
- 2 – 3 cloves of garlic, finely chopped
- 3 tbsp. l pitted thinly sliced olives
- 2 tbsp. l chopped fresh basil
Recipes with similar ingredients: asparagus, olives, basil
Recipe preparation:
- In a large frying pan over medium heat, heat olive oil. Add garlic and fry, stirring, until aroma, about 30 seconds.
- Add asparagus, 1/4 tsp. salt and some pepper and fry, stirring until the asparagus is bright green and crispy soft, 5-7 minutes. Add olives, basil and 1/4 tsp. salt and good mix. Serve.
