Alton Brown Salad with Fresh Broccoli and Tomatoes mixed with a simple lemon mustard dressing, not mayonnaise, therefore, it can be considered a “healthy” version of the classic dishes. Nutrition value of one portion: (4 total) Calories 310, total fats 29 g., saturated fats g., proteins 6 g., carbohydrates 12 g., fiber g., cholesterol mg., sodium mg., sugar g. Share with друзьями: 
Time: 1 hour. 50 minutes Difficulty: easy Servings: 4 Measured containers are used in recipes volume: 1 cup (st.) – 240 ml. 3/4 cup (st.) – 180 ml. 1/2 cups (st.) – 120 ml. 1/3 cup (st.) – 80 ml. 1/4 cup (Art.) – 60 ml. 1 tablespoon (tbsp.) – 15 ml. 1 teaspoon (tsp) – 5 ml.
Ingredients for the recipe:
- 1 tbsp. l white wine vinegar
- Zest of 1 lemon
- 1 tbsp. l freshly squeezed lemon juice
- 2 tsp Dijon mustard
- 1 tsp coarse salt
- A pinch of freshly ground black pepper
- 1/4 Art. olive oil
- 450 g broccoli cabbage (rinse, prune inflorescences and thinly cut using a slicer)
- 170 g of cherry tomatoes or grape tomatoes halves
- 90 g coarsely chopped, roasted pecans or hazelnuts
- 2 tbsp. l thinly sliced fresh basil leaves
Recipes with similar ingredients: wine vinegar, lemon, Dijon mustard, broccoli, cherry tomatoes, hazelnuts, pecans, basil
Recipe preparation:
- In a medium-sized bowl, beat vinegar, lemon zest, lemon juice, mustard, salt and pepper. Continuing to beat, gradually add olive oil. Add broccoli and mix well. Cover and refrigerate for 1 hour.
- Add tomatoes, nuts and basil. Cover and let it brew salad before serving at room temperature or in the refrigerator another 15 minutes
