Fitness soup with turkey meat and vegetables

24

• Time for preparing

  Contents

  • • 0.0.1 1h 30min
    • 0.0.2 Simple dish
    • 0.0.3 49.46kcal
    • 0.0.4 5 out of 5
    • 0.0.5 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  1h 30min

• Recipe difficulty
  

  Simple dish

• Energy value
  

  49.46kcal

• Rating
  

  5 out of 5

• Recipe

After working on yourself in the gym, the body really wants to restore all calories burned and throw a little more on top. So that life does not pass in an empty struggle with excess weight, I suggest soup recipe that will allow you to get enough, but keep your achievements on the scales. We will cook at home from the following ingredients:

Let’s get started!

Ingredients

0/10 ingredients

• Turkey fillet-400 gr.
• Frozen mix of vegetables-1 pack. (vegetables in a rustic way)
• Cauliflower – 300 gr.
• parsley – 1 bunch
• Garlic – 1 + 1 clove
• Sugar – ¼ tsp
• Salt – 1 tsp
• 1 carrot
• Bay leaf-1 pc
• Onion-2 pcs.

5 из 5 1 1ч 30мин1ч 30мин 49.46

Great job

Bon appetit, I hope you had fun with us!

Steps

Steps taken: 0/0

1. Prepare the broth for the soup of meat, onions – 1 pc., Carrots – 1 PC. and garlic – 1 clove. Cook for 1 hour on low heat, taking off foam in 2 liters of water.
2. Filter the broth. Cut the meat and return to the broth together with vegetables frozen. Continue to boil until boiling.
3. Put slices of cauliflower in the soup.
4. After 10 minutes, put chopped onions and dill, salt, sugar.
5. Rub the garlic with a pinch of salt, put it in the soup, mix and turn off. The soup is ready!

Keywords:

• dietary
• turkey
• soup
• cauliflower