Pasta recipe with sugar peas and salmon – a dish that you can cook for dinner for the whole family. It’s quick and easy to cook, but also useful. Pea, the source of protein, vitamins and minerals, very useful for the body and gives I have a special taste. All together, tender salmon fillet, peas make the paste is tender, nutritious and tasty. Nutrition value of one serving: (total 4) Calories 587, total fat 18 g., saturated fat g., proteins 31 g., Carbohydrates 72 g., Fiber g., Cholesterol mg., Sodium mg., сахар г. Time: 25 мин.Difficulty: easy Servings: 4 Measured containers are used in recipes volume: 1 cup (st.) – 240 ml. 3/4 cup (st.) – 180 ml. 1/2 cups (st.) – 120 ml. 1/3 cup (st.) – 80 ml. 1/4 cup (Art.) – 60 ml. 1 tablespoon (tbsp.) – 15 ml. 1 teaspoon (tsp) – 5 ml.
Ingredients for the recipe:
- 340 gr fettuccine noodles
- 225 gr. peas, remove streaks, cut into three parts
- 4 tbsp. l (60 gr.) Butter
- 1 shallot, finely chopped
- 1 340 g skinless wild salmon filet, cut into 5 cm pieces.
- 1/4 Art. chopped mixture of herbs (such as dill, parsley and / or speed)
- Juice 1/2 Lemon
Recipes with similar ingredients: fettuccine pasta, sugar peas in pods, butter, shallots, salmon, dill, parsley, chives, lemon juice
Recipe preparation:
- Bring a pot of salted water to a boil. Pour into it paste and cook according to the instructions, add peas two minutes before readiness. Leave 1 tbsp. cooking water, drain the rest.
- Meanwhile, warm up 2 tbsp. l (30 gr.) Butter in large pan over medium-high heat. Add shallots and passer, stirring until it is a little soft, about 2 minutes. Add salmon, salt 3/4 tsp. salt and small the amount of pepper (several revolutions of the mill). Sauté fillet with both sides until ready, about 3 minutes. Move to a plate.
- In the pan, add pasta and peas and 1/2 tbsp. cooking water the remaining 2 tbsp. l (30 gr.) Butter, herbs and lemon the juice. Cook, stirring, for about 1 minute, add more cooking water if necessary so that the paste is completely covered the sauce. Season with salt and pepper. Put salmon on top.