Farfallini pasta with beans – a detailed recipe for cooking. value of one serving: (total 6) Calories 339, total fat one 2.5 g., saturated fats 3.5 g, proteins 18 g, carbohydrates 49 g, fiber 1 g., cholesterol 10 mg., sodium 159 mg., sugar 1 g. Share with друзьями: Photo of the dish: Кана ОкадаTime: 1 hour. Difficulty: easy Servings: 6 Used in recipes volumetric containers: 1 cup (tbsp.) – 240 ml. 3/4 cup (st.) – 180 ml. 1/2 cup (tbsp.) – 120 ml. 1/3 cup (st.) – 80 ml. 1/4 cup (st.) – 60 ml. 1 tablespoon (tbsp.) – 15 ml. 1teaspoon (tsp) – 5 ml.
Ingredients for the recipe:
- 1 kg. fresh fava beans (garden beans) in pods, peeled off pods
- 1 tbsp. farfallini pasta (butterflies) or other small pasta
- 3 tbsp. l olive oil
- 1 clove of garlic, crush
- 4 sprigs of mint
- 1 tbsp. l finely chopped mint leaves
- 4 sprigs of parsley
- 1 tbsp. l finely chopped parsley leaves
- 1 bunch of green onions, cut into rings
- 2 tbsp. l (30 gr.) Butter
- Coarse salt and freshly ground pepper
Recipes with similar ingredients: fava beans (garden beans), pasta farfallini, garlic, mint, parsley, green onions, farfalle pasta
Recipe preparation:
- Boil the beans in salted water for 30 seconds. Shift beans in a bowl of cold water and ice, leave for 5 minutes., cool. Drain and peel beans.
- Boil the farfallini paste in salted water until tender. Leave 1.5 tbsp. broth for sauce, drain the rest.
- Heat olive in a large frying pan at medium temperature butter. Add garlic, sprigs of mint, sprigs of parsley and green onions (except 2 tbsp. l.). Cook, stirring, until onion will become soft, 1 – 2 min. Add beans and 1 tbsp. the remaining broth. Bring to a boil and cook until the beans are soft, 8 – 10 minutes At the end of cooking, remove the garlic from the pan and sprigs of greenery.
- Add the pasta to the pan and cook, stirring, until until the pasta has absorbed part of the sauce, about 3 minutes. Add the butter, minced mint and parsley remaining green onions, salt and pepper to taste, mix. Of necessity, add broth.