Eggplant and zucchini stew

0

• Time for preparing

  Contents

  • • 0.0.1 40 min
    • 0.0.2 27.15kcal
    • 0.0.3 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  40 min

• Energy value
  

  27.15kcal

• Rating

• Recipe

There are a lot of recipes for vegetable stew, each is good in my own way. Today we offer you a delicious eggplant stew, which will decorate your table! Cook this diet stew houses.

Let’s get started!

Ingredients

0/12 ingredients

• 1 eggplant
• 1 zucchini
• 1 carrot
• 2 onions
• 2 sweet peppers (red and yellow)
• 2 tomatoes
• 1 tbsp flour
• 2 bay leaves
• 4-5 peas of black pepper
• salt
• dill greens
• parsley and cilantro to taste

40 мин40 мин 27,15

Great job

Bon appetit, I hope you had fun with us!

Steps

Steps taken: 0/0

1. Cut eggplant, zucchini and pepper not too finely.
2. On tomatoes, make an incision, pour over boiling water, peel peels, chop the flesh.
3. Chop carrots and onions with straws and half rings, fry on oil until half ready.
4. Add eggplant, zucchini, cook for about 5 minutes.
5. Put pepper and tomatoes in the total mass, simmer for 2-3 minutes on a weak the fire.
6. Dilute flour in 1/2 cup of water, pour into vegetables, add bay leaves, salt, seasonings to taste, mix and simmer until readiness of vegetables.
7. 2 minutes before cooking, add chopped herbs.

Enjoy your meal!

Keywords:

• vegan menu
• Vegetarian menu
• second
• side dishes
• Hot snack
• home kitchen
• vegetables and greens
• Lenten menu