Dutch groats with vegetables

3

• Time for preparing

  Contents

  • • 0.0.1 50 min
    • 0.0.2 Simple dish
    • 0.0.3 114.66kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  50 min

• Recipe difficulty
  

  Simple dish

• Energy value
  

  114.66kcal

• Rating

• Recipe

Dutch cereal with vegetables, cooked at home, will be an excellent occasion to gather the whole family for a delicious dinner or dinner. It’s very simple to make such a porridge. even a beginner! The dish is very satisfying and is prepared from easy to get ingredients.

Let’s get started!

Ingredients

0/10 ingredients

• Barley groats – 1 tbsp.
• Water – 3 tbsp.
• Champignons – 200 g
• Garlic – 3 pcs.
• Tomatoes – 1 pc.
• Sunflower oil – 5 tbsp.
• Salt to taste
• Ground black pepper – to taste
• Spices to taste
• Grated Parmesan – 2 tbsp.

50 мин50 мин 114.66

Great job

Bon appetit, I hope you had fun with us!

Steps

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1. Pour oil into a pan and heat it. Add finely chopped garlic and champignons (you can take both fresh and frozen). Fry the mushrooms with garlic until cooked.
2. In a saucepan, heat a couple of tablespoons of oil, spread grits and fry for about five minutes. Pour boiling water (3 cups), cook for 30 minutes under the lid over minimal heat.
3. To the mushrooms with garlic, add the tomato, cut into pieces, pepper, salt and herbs.
4. Add grilled vegetables to the cereal, mix and add grated cheese. Leave for a couple of minutes and serve!

Keywords:

• porridge with mushrooms
• porridge with tomatoes
• vegetable porridge
• hearty lunch