Dietary turkey soup with sorrel and slices pumpkins

five

• Time for preparing

  Contents

  • • 0.0.1 1h 40min
    • 0.0.2 Simple dish
    • 0.0.3 60.63kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps

  1h 40min

• Recipe difficulty
  

  Simple dish

• Energy value
  

  60.63kcal

• Rating

• Recipe

Delicious sweet and sour diet soup. If you want to do this soup is less than high-calorie, feel free to replace all the potatoes with pumpkin. This soup is enjoyed by both adults and children. Suitable for daily home cooking.

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Ingredients

0/9 ingredients

• T-bone turkey – 300 g
• Pumpkin – 300 g
• Potato – 2 pcs.
• Carrots – 120g.
• Onion – 1 pc.
• Sorrel – 1 bunch
• Eggs – 2 pcs.
• Salt -1 tsp
• Fresh dill – 4 branches

1ч 40мин1ч 40мин 60.63

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Steps

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1. If you happen to buy a home turkey, then you’re happy person. The broth from it will be even more aromatic. Turkey piece for boil the broth on the bones for half an hour on a quiet fire, salt the broth.
2. Put carrots and onions in semicircles in soup. Continue cook for about 40 minutes.
3. Pumpkin and potatoes need to be cut into identical pieces.
4. First we run potatoes into the broth, after 7 minutes a pumpkin. Cook for about 10 minutes.
5. Hard-boiled chicken eggs, cool and peel. Cut with using vinaigrettes.
6. Washed and dried sorrel is cut into thin noodles and added to the soup with the egg. If you do not have sorrel, then you can add frozen spinach or Chinese cabbage, also finely chopped.
7. Let the soup boil and turn it off.
8. Pour chopped dill into the soup.