Diet tiramisu

one

• Time for preparing

  Contents

  • • 0.0.1 3h 30min
    • 0.0.2 Medium dish
    • 0.0.3 103.68kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  3h 30min

• Recipe difficulty
  

  Medium dish

• Energy value
  

  103.68kcal

• Rating

• Recipe

Delicious homemade diet tiramisu conditions, will become a real treasure and a find for all losing weight, after all, with proper and dietary nutrition, it is necessary to exclude everything sweet, fatty and floury. But if you make the dessert right, then it you can afford in the morning.

Let’s get started!

Ingredients

0/9 ingredients

• corn starch – 30 g
• chicken eggs – 2 pcs.
• sweetener – to taste
• baking powder – 1 pinch
• cinnamon – 1 pinch
• coffee – 1 tsp
• cottage cheese – 200 g
• yogurt – 170 g
• vanillin – 1 pinch

3ч 30мин3ч 30мин 103.68

Great job

Bon appetit, I hope you had fun with us!

Steps

Steps taken: 0/0

1. Separate the yolks from the proteins. Mix the yolks with sweetener, starch, cinnamon and baking powder.
2. Beat the whites until a strong foam, enter into the yolks.
3. Bake pancakes in a dry pan with non-stick coating. Cooling down.
4. For cream, mix yogurt, cottage cheese, vanilla and sweetener.
5. Fritters pour sweet coffee. Lay out layers of cream pancakes, alternating.
6. We decorate at our discretion, put in the refrigerator for three hours.

Keywords:

• pp baking
• pp dessert
• pp cake
• proper nutrition
• sweets