Diet salad

Mitsuna mitsuna salad

The most enjoyable cooking news for lovers diets! Studies at Swedish Umea University have proven that the decline weight improves not only health but also memory! Summer is time all kinds of salads. Try using spinach and Mitsunu. Support yourself with vitamins!

Mitsuna and spinach – the body will be happy!

The gastronomic fashion for Mitsuna salad has come to us from japan. Everyone is interested in the philosophy of Japanese cuisine, its Ingredients. Balanced Nutrition of Ascendant Residents The sun can be envied. What is so useful in trendy grass?

Summer residents of Mitsuna are called Japanese mustard. On in fact, this is a very distant relative of all beloved Mediterranean arugula. Leaves of tender salad actively help digestion, thanks to a whole piggy bank of nutrients. That “Japanese mustard” helps to lose weight, not even culinary news, and medical! In the world of medicine, Mitsuna is considered important. healing product and powerful antioxidant.

Combine Mitsuna delicious with spinach. Thin the pungency of Japanese spice sets off the neutral taste of spinach. This Mix for the body is very useful in the amount of minerals and vitamins. If you add tomatoes (you can cherry), any hard cheese, You will get a healthy and tasty snack.

News commentator Elvira Shishkina

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