Diet Herring under a fur coat

one

• Time for preparing

  Contents

  • • 0.0.1 10 min
    • 0.0.2 Simple dish
    • 0.0.3 123.85kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  10 min

• Recipe difficulty
  

  Simple dish

• Energy value
  

  123.85kcal

• Rating

• Recipe

Dietary “Herring under a fur coat”, cooked at home conditions – this is a great reason not to give up your favorite dishes, when you are on a diet or eating a good diet. To make diet from a familiar salad, you just need replace fatty mayonnaise and exclude potatoes. It turns out at least yummy!

Let’s get started!

Ingredients

0/6 ingredients

• herring (salted) – 1 pc.
• beets (boiled) – 1 pc.
• chicken eggs (boiled) – 5 pcs.
• garlic – 3 pcs.
• yogurt – 150 g
• mustard – 1 tsp

10 мин10 мин 123.85

Great job

Bon appetit, I hope you had fun with us!

Steps

Steps taken: 0/0

1. We rub eggs and beets on a coarse grater.
2. For the sauce, mix chopped garlic, mustard and yogurt.
3. We clean the herring, cut into small pieces and spread in cooking ring.
4. Add the sauce to beets and mix. Spread the mixture to herring.

Keywords:

• diet herring under a fur coat
• holiday salad
• pp salad
• Herring under a Fur Coat