Diet cutlets with chicken and vegetables

13

• 2

• Time for preparing

  Contents

  • • 0.0.1 2 h
    • 0.0.2 Medium dish
    • 0.0.3 110.46kcal
    • 0.0.4 5 out of 5
    • 0.0.5 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps

  2 h

• Recipe difficulty
  

  Medium dish

• Energy value
  

  110.46kcal

• Rating
  

  5 out of 5

• Recipe

Delicious homemade chicken cutlets cooked with chicken breast and vegetables. Do it if you plan a light dinner!

Let’s get started!

Ingredients

0/11 ingredients

• Chicken Breast – 650 gr.
• Cauliflower – 350 gr.
• Bulgarian pepper – 1 pc.
• Hard cheese – 90 gr.
• Chicken eggs – 2 pcs.
• Sour cream – 2 tbsp. l
• Wheat flour – 2 tbsp. l
• Greens (green onions; parsley)
• Salt to taste
• Ground black pepper – to taste
• Oil (for frying)

5 из 5 1 2 ч2 ч 110.46

Great job

Bon appetit, I hope you had fun with us!

Steps

Steps taken: 0/0

1. My chicken breast, chop into small pieces.
2. Washing vegetables and herbs. We sort the cauliflower into inflorescences, dipped in salted water and cook for 5 minutes (or cook it on couple). Drain the water, finely chop the cabbage. Bell pepper we clean from partitions and seeds, finely cut.
3. Coarsely grate the cheese.
4. We combine the ingredients: chicken pieces, chopped Bulgarian pepper and cauliflower, chopped greens, eggs, grated cheese, sour cream and flour. Sprinkle with salt and black pepper, knead stuffing.
5. Cover the minced meat and remove for 1 hour in the refrigerator. Upon expiration time we get the minced meat and form the middle cutlets size.
6. We shift the patties into a hot pan with oil and fry them on both sides until golden.
7. We serve to the table with any side dish, you can decorate with greens.