Diet Chicken Breasts

3

• Time for preparing

  Contents

  • • 0.0.1 35 min
    • 0.0.2 Simple dish
    • 0.0.3 102.67kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  35 min

• Recipe difficulty
  

  Simple dish

• Energy value
  

  102.67kcal

• Rating

• Recipe

Delicious Diet Chicken Breasts is a Dish That is Easy and can be cooked quickly at home. I advise you to make them without oil, breast will be juicy due to the fact that they are cooked in frying sheets.

Let’s get started!

Ingredients

0/2 ingredients

• Chicken fillet – 700 g
• Seasoning “Maggie for Tender chicken breast fillet in Italian “- 1 pack.

35 мин35 мин 102.67

Great job

Bon appetit, I hope you had fun with us!

Steps

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1. We will prepare the necessary ingredients in advance.
2. Wash my chicken fillet with a paper towel. Cover the fillet cling film to a thickness of about 2 cm.
3. Wrap the fillet in the sheets for frying, press it with your hand so that spices are well absorbed in the chicken.
4. Fry in a dry pan on each side for about 8-9 minutes.
5. Breasts can be served with a fresh salad. Breasts are obtained very juicy and tasty.

Keywords:

• breast
• fried breast
• chicken fillet
• fillet