Delicacy plate for two: tenderloin, asparagus and shrimp

Delicacy plate for two: tenderloin, asparagus and shrimp – A detailed recipe for cooking. Share with friends: Photo of the dish: Kon Pulos Time: 50 min. Difficulty: Easy Servings: 2 The recipes use measuring containers with a volume of: one cup (st.) – 240 ml. 3/4 cup (st.) – 180 ml. 1/2 cup (st.) – 120 ml 1/3 cup (st.) – 80 ml. 1/4 cup (st.) – 60 ml. 1tablespoon (tbsp.) – 15 ml. 1 teaspoon (tsp) – 5 ml.

Ingredients for the recipe:

Surf & Terf (Roast with Meat and Seafood)

• 6 giant jumbo prawns, take off the shell and remove vein
• 300 gr beef tenderloin, strip from veins and fat
• 8 asparagus stalks
• 2 tbsp. l olive oil
• Juice 1/2 Lemon
• 2 tsp chopped fresh thyme, plus 2 – 3 sprigs
• 6 slices of pancetta (60 gr.)
• Sea salt and freshly ground pepper
• 1 tbsp. l (15 gr.) Unsalted butter

Herbal Oil

• 1/4 Art. chopped fresh parsley
• 2 tbsp. l chopped chives
• 2 tbsp. l olive oil
• Salt and freshly ground pepper

Recipes with similar ingredients: beef, asparagus, shrimp, pancetta, lemon juice, chives, thyme, parsley

Recipe preparation:

1. Make Herb Butter: Mix in a Food Processor pauses parsley, chives and olive oil. Enter water if necessary, and mix in 1/4 tsp. salt and pepper. Shift to a small bowl, cover and set aside (you can do oil in advance, and let stand for 2 hours).
2. Preheat the grill in the oven.
3. Cook Surf & Turf: Fold in One Bowl shrimp, olive oil, lemon juice and thyme, season pepper. Vigorously toss the shrimp. Wrap each shrimp a slice of pancetta. Place the shrimp in the foil in the oven.
4. Season the beef with sea salt and pepper, make incisions over the entire surface and insert the thyme.
5. Take the asparagus in your hands and break it, discard the hard tips. Place in the microwave, and cook at high power in a bowl with 1/4 Art. water and a pinch of sea salt.
6. Meanwhile, heat the medium-sized frying pan on a high temperature and add butter. When it starts to foam put the beef and fry until golden brown, about 3 minutes. with each side. Transfer the pan to the grill, and bring beef until tender, for about 4 minutes. Thermometer, inserted into the meat should show 52 ° C. Give the meat a break under the foil.
7. Shrimps should come up by this time. turn over with tongs and cook for 2 minutes. from each side. If a the asparagus has become soft for 2 minutes, you can get out microwave ovens. Cut the beef into 4 pieces. Serve the surf and turf with green butter.