Date Truffle

one

• Time for preparing

  Contents

  • • 0.0.1 20 minutes
    • 0.0.2 Simple dish
    • 0.0.3 481.41kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  20 minutes

• Recipe difficulty
  

  Simple dish

• Energy value
  

  481.41kcal

• Rating

• Recipe

Do you want to lose weight, but you can’t refuse various sweets, sweets, desserts or pastries? Do not be upset and to break down, just cook at home a delicious truffle from dates! At proper nutrition, you can even afford candy, if done them yourself! No more torturing yourself with strict diets!

Let’s get started!

Ingredients

0/4 ingredients

• Date – 10 Pieces
• Cocoa – 2 Tbsp. spoons
• Coconut flakes – 6 Tbsp. spoons
• Vanilla Extract – 1 Teaspoon

20 мин20 мин 481.41

Great job

Bon appetit, I hope you had fun with us!

Steps

Steps taken: 0/0

1. Soak dates in water for ten minutes.
2. Grind coconut flakes to flour.
3. In the blender we spread the pitted dates, cocoa, vanillin and coconut flour. Grind.
4. We make candies, roll in coconut or cocoa.

Keywords:

• diet candy
• pp dessert
• proper nutrition
• sweets