Cucumber Salad with Seeds

one

• Time for preparing

  Contents

  • • 0.0.1 15 minutes
    • 0.0.2 Simple dish
    • 0.0.3 119.91kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  15 minutes

• Recipe difficulty
  

  Simple dish

• Energy value
  

  119.91kcal

• Rating

• Recipe

Home-made cucumber salad with seeds, can serve as a great option for tasty, healthy and quick a snack. Such a salad is made in just fifteen minutes from available ingredients. It is suitable for all losing weight, as well as people who adhere to proper or dietary nutrition.

Let’s get started!

Ingredients

0/9 ingredients

• Cucumbers – 2 Pieces
• Wine red vinegar – 2 Tbsp. spoons
• Lettuce – 1 Bunch
• Parsley – 1 Bunch
• Lemon – 1 Piece
• Olive oil – 3 Tbsp. spoons
• Honey – 1 Teaspoon
• Garlic – 1 Clove
• Seeds (pumpkin; sunflower; flaxseed) – 4 Tbsp. spoons

15 мин15 мин 119.91

Great job

Bon appetit, I hope you had fun with us!

Steps

Steps taken: 0/0

1. Fry the seeds in a dry pan, cool.
2. Cut the cucumber into circles. Put in a bowl, add salt, vinegar. Mix.
3. Cut parsley with salad.
4. Mix oil, lemon juice, chopped garlic, salt and pepper.
5. We extract cucumbers from the marinade, add to the greens, water dressing and sprinkle with seeds.

Keywords:

• tasty dish
• Diet dish
• snack
• pp
• proper nutrition
• Salad