Middle Eastern Falafel Dish – Shredded Fried Balls chickpeas with spices – they love not only in their homeland, but throughout the world. For convenience, they even sell ready-made dry mixes, which only need to be diluted in water and fry falafel. But this mixtures have alternative interesting applications. Use it in as a breading for chicken breasts. Blend in a mixture for falafel pieces of chicken and quickly fry in oil, then transfer to bake and cook. The chicken is tender and juicy with a crispy crust and oriental aroma. Bring her easy seasoned cucumber salad with mint and dill yogurt. Share with friends: 
Time: 35 minutes Difficulty: easy Servings: 4 – 6 In the recipes volumetric containers are used in volume: 1 cup (tbsp.) – 240 ml. 3/4 cups (st.) – 180 ml. 1/2 cup (tbsp.) – 120 ml. 1/3 cup (Art.) – 80 ml. 1/4 cup (st.) – 60 ml. 1 tablespoon (tbsp) – 15 ml. 1 teaspoon (tsp) – 5 ml.
Ingredients for the recipe:
Hen
- 4 halves of skinless, boneless chicken breasts, trim hanging soft slices (approximately 700 gr.)
- 0.5 tbsp. mixes for falafel
- Vegetable oil, for frying
Salad
- 3 diced Kirby cucumbers
- 0.5 tbsp. plain yogurt made from whole milk
- 1/4 Art. fresh mint leaves, coarsely torn
- 1/4 Art. soft branches of fresh dill, coarsely chopped
- 1/4 diced red onion (approximately 0.5 Art.)
- 1 small clove of garlic, minced
- 1.5 tsp coarse salt
- 1 lemon
Recipes with similar ingredients: chicken breasts, cucumbers, dill, mint
Recipe preparation:
- Cooking plan: while the chicken is baking, cook salad.
- Preheat the oven to 200 ° C. Place a small grill.
- Chicken: Pour the falafel mixture into the pie dish or another shallow bowl. In a large frying pan on moderately over high heat, heat 1 cm. vegetable oil. Chicken breasts sprinkle with salt and black pepper to taste and roll in a mixture for falafel, shaking off excess.
- Gently put the chicken in the hot oil with the smooth side down, trying not to clutter up the pan. Fry until chicken browned, turning over once, for 2 – 3 minutes each side. Fry the remaining pieces in the same way. Shift the chicken on the prepared grill. Bake until it is strong, but slightly springy when pressed, 6-8 minutes.
- Meanwhile, prepare a salad with yogurt: in a small In a bowl, mix mint, cucumbers, dill, onions, garlic and salt. Finely grate lemon zest in the salad and squeeze the juice. Mix in salad yogurt. Spread the chicken on a large platter and serve with salad or put the chicken breasts in 4 plates and serve with salad. Note Do not discard the cut edges of the chicken breasts! You can plant them on wooden skewers and cook kebabs or fry as a filling for burritos, or cook with them any sty fry dish. Roll, shake and fry in Middle Eastern style. Mix for falafel with exotic seasoning gives the chicken a fresh crisp.
