Creamy chicken meatballs with cauliflower: video recipe

0

• Time for preparing

  Contents

  • • 0.0.1 30 min
    • 0.0.2 Simple dish
    • 0.0.3 90kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  30 min

• Recipe difficulty
  

  Simple dish

• Energy value
  

  90kcal

• Rating

• Recipe

Light and not high-calorie lunch or dinner, tasty and healthy, but cooking at home is very easy!

Let’s get started!

Ingredients

0/6 ingredients

• chicken breast 300 gr
• cauliflower 300 gr
• 1 onion
• cream 300 ml
• salt and pepper
• vegetable oil 5 ml.

30 мин30 мин 90

Great job

Bon appetit, I hope you had fun with us!

Steps

Steps taken: 0/0

1. 300 gr chicken fillet and 1 onion pass through meat grinder.
2. Add 1 egg, salt and spices, mix.
3. 300 gr cauliflower pour boiling water over several minutes.
4. Spray the stewpan with vegetable oil and spread meatballs from minced meat.
5. Fry from the spirit of the parties over low heat.
6. Pour in a stewpan 300 ml of cream 10%, spread the color cabbage, salt to taste.
7. Stew over medium heat for 5-7 minutes.

Keywords:

• chicken
• Meatballs
• cauliflower