Creamy Chicken Breast

13

• Time for preparing

  Contents

  • • 0.0.1 30 min
    • 0.0.2 Simple dish
    • 0.0.3 139.7kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  30 min

• Recipe difficulty
  

  Simple dish

• Energy value
  

  139.7kcal

• Rating

• Recipe

This recipe provides a minimum of time and financial costs. when cooking at home. Tasty chicken fillet is perfect for lunch or dinner. White chicken contains very little cholesterol and fats, therefore suitable for those who want to eat properly and monitors the harmony of the figure.

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Ingredients

0/7 ingredients

• Chicken breast on the bone – 1 pc.
• Cream 20% – 150 ml
• Onions – 1 pc.
• Vegetable oil – 2 tablespoons
• Chives (or other herbs) – 1 bunch
• Salt
• Spices (ground paprika; black pepper)

30 мин30 мин 139,7

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Steps

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1. We prepare products.
2. My chicken breast, remove the skin, remove the bone, dry paper napkins. Thinly cut meat, preferably across fibers.
3. In a preheated vegetable oil, fry in a pan chicken meat. It is necessary to fry over high heat literally 5 minutes before meat color changes. Do not fry for a long time, as this will lead to dry chicken breast.
4. Pour chopped onions to the chicken meat. Continue fry until onion is clear. Solim, add the desired spices and mix.
5. Pour the cream and bring them to a boil. Then over low heat under with a closed lid, simmer meat in cream for about 5-7 minutes. Cream must thicken. Finally, add chopped green onions or greenery. Remove from heat and serve.

Keywords:

• second
• children’s menu
• diet food
• chicken breast
• chicken meat
• Hen
• cream