Cream Soup with Rice, Spinach and Broccoli

four

• Time for preparing

  Contents

  • • 0.0.1 20 minutes
    • 0.0.2 Simple dish
    • 0.0.3 52.15kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  20 minutes

• Recipe difficulty
  

  Simple dish

• Energy value
  

  52.15kcal

• Rating

• Recipe

Homemade cream soup with rice, spinach and broccoli conditions, will be a great option for a tasty and healthy lunch. Such a cream soup can be made to all losing weight, as well as to people who adhere to proper or dietary nutrition. Cream soup has very delicate texture.

Let’s get started!

Ingredients

0/10 ingredients

• Round rice – 1/2 cup
• Broccoli – 250 grams
• Zucchini – 200 grams
• Spinach – 80 grams
• Onions – 1 Piece (small)
• Garlic – 3-4 Cloves
• Water – 1.5 Cups
• Milk – 1 Glass
• Black Pepper – 1/2 Teaspoon
• Nutmeg – 1 Pinch

20 мин20 мин 52.15

Great job

Bon appetit, I hope you had fun with us!

Steps

Steps taken: 0/0

1. Rinse well, fill with water and set to cook.
2. We wash and chop the vegetables. Add to the pan with half-cooked rice. Cook until soft zucchini and broccoli.
3. Add spinach, add hot milk. Cook for two minutes.
4. Grind the soup with a blender until smooth. Add nutmeg, salt and black pepper. Soup can be served with crackers.

Keywords:

• tasty dish
• Diet dish
• dinner
• pp
• proper nutrition
• hearty meal