Cream soup of pumpkin, corn and chickpea: video recipe

0

• Time for preparing

  Contents

  • • 0.0.1 40 min
    • 0.0.2 Simple dish
    • 0.0.3 82kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  40 min

• Recipe difficulty
  

  Simple dish

• Energy value
  

  82kcal

• Rating

• Recipe

Try to cook this spicy tasty and bright soup at home and your loved ones will definitely ask for an addition

Let’s get started!

Ingredients

0/6 ingredients

• Pumpkin 500 gr
• Steamed Chickpeas 265 gr
• Corn cons 250 gr
• Adygea cheese 80 gr
• Garam Masala to taste
• Garlic 10 gr

40 мин40 мин 82

Great job

Bon appetit, I hope you had fun with us!

Steps

Steps taken: 0/0

1. Peel the pumpkin from seeds and peel. Chop onion, pumpkin and garlic. Grate the cheese.
2. Fry onions and garlic in a pan with butter over high heat 5-6 minutes, stirring.
3. Add the pumpkin and continue to frying for another 8-10 minutes
4. Add corn and chickpeas (I added with liquid) and pour water to hide all the ingredients. Salt, pepper and add spices (garam masala) to taste.
5. Bring to a boil and cook for 15 minutes.
6. Grind everything with a blender. Pour the soup into plates, sprinkle with cheese and gara masala and serve. Have a nice appetite!

Keywords:

• corn
• chickpeas
• soup
• pumpkin