Classic Greek Choriatics salad – a detailed recipe preparations. Nutritional value of one serving: (4 total) Calories 292, total fat 25 g., saturated fat g., proteins 6 g., carbohydrates 12 g., fiber g., cholesterol mg., sodium mg., sugar g. Share with друзьями: Time: 20 мин.Difficulty: easy Servings: 4 Measured containers are used in recipes volume: 1 cup (st.) – 240 ml. 3/4 cup (st.) – 180 ml. 1/2 cups (st.) – 120 ml. 1/3 cup (st.) – 80 ml. 1/4 cup (Art.) – 60 ml. 1 tablespoon (tbsp.) – 15 ml. 1 teaspoon (tsp) – 5 ml.
Ingredients for the recipe:
- 12 to 14 small ripe tomatoes with quarters
- 1 tbsp. pitted olives halves
- 5 persian cucumbers
- 1 piece (110 gr.) Feta cheese in brine
- 1 cut in half and cut into thin half rings small red onion head
- Salt and ground black pepper
- 1/4 Art. red wine vinegar
- Grated zest and juice of 1 lemon
- 1 tsp honey
- 1 tsp dried oregano
- 1/4 Art. olive oil plus some more
- Fresh oregano leaves for sprinkling (optional)
Recipes with similar ingredients: tomatoes, cucumbers, olives, feta cheese, wine vinegar, lemon juice, red onion, oregano, honey
Recipe preparation:
- Soak red onions in a bowl of highly salted ice water for 15 minutes. At this time, in a large bowl, beat vinegar, zest and juice lemon, honey, dried oregano, 1/2 tsp salt and 1/4 tsp pepper. While whisking, pour in a thin stream slowly olive oil until emulsion formation. Add tomatoes and olives and mix.
- Peel the cucumbers, leaving strips of green peel. Trim the ends, cut in half lengthwise and cut into slices across, about 1 cm thick. Put in a bowl with tomatoes. Strain the red onion, add it to the bowl and mix. cheese pickle and cut it horizontally into 4 equal the rectangle. Arrange the salad in plates. Put cheese on top feta and oregano, pour olive oil and pepper.