Classic Boiled Chicken Breast

five

• Time for preparing

  Contents

  • • 0.0.1 45 min
    • 0.0.2 Simple dish
    • 0.0.3 49kcal
    • 0.0.4 5 out of 5
    • 0.0.5 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  45 min

• Recipe difficulty
  

  Simple dish

• Energy value
  

  49kcal

• Rating
  

  5 out of 5

• Recipe

Prepare a universal diet food for children at home, so for pregnant women and nursing mothers, as well as for individuals having problems with the gastrointestinal tract or wanting lose weight. Essential protein without excess fat. To get it tasty, boil diet chicken in broth with vegetables.

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Ingredients

0/5 ingredients

• Chicken breast – 1 pc.
• Onion – 1 pc.
• Carrots – 1 pc.
• Celery – 2 stalks
• Salt

5 из 5 1 45 мин45 мин 49

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Steps

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1. We wash the chicken breast with water. Under running water remove the translucent film from the breast.
2. Place the breast in a pan, fill with cold water so that it completely covered chicken. We put on a small fire, cover lid and bring to a boil.
3. At this time, we clean the onions, carrots and celery. Leave the onion whole. We chop carrots and celery into large pieces.
4. Add a little salt to boiling water, a whole peeled onion, pieces of carrots and celery.
5. Cook chicken for 25-30 minutes on medium heat. The chicken will become soft. When the chicken breast is cooked, we take out the vegetables, and the meat cool.

Keywords:

• Cook
• Diet dish
• chicken breast
• Hen
• boiled