A little orange zest helps to refresh the aroma of berries, not drowning them with a citrus flavor. Nutrition value of one serving: (total 2 – 4) Calories 220, total fat 9 g, saturated fat g, protein 3 g., carbohydrates 34 g., fiber g., cholesterol mg., sodium mg., sugar г. 
Time: 50 min Difficulty: Easy Servings: 2 – 4 Recipes use volumetric containers with a volume of: 1 glass (st.) – 240 ml. 3/4 cup (st.) – 180 ml. 1/2 cup (Art.) – 120 ml. 1/3 cup (st.) – 80 ml. 1/4 cup (st.) – 60 ml 1 tablespoon (tbsp.) – 15 ml. 1 teaspoon (tsp) – 5 ml
Ingredients for the recipe:
For the test:
- 1/4 Art. whole grain flour
- 1/4 Art. premium wheat flour
- 2 tbsp. l plus 1 tsp sugar, portioned
- 1/2 tsp baking powder
- 1/4 tsp baking soda
- 1/4 tsp salt
- 2 tbsp. l cut into small pieces chilled butter
- 1/3 Art. fat free buttermilk
- 2 tbsp. l canola oil
For filling:
- 1/4 Art. whole grain flour
- Cooking spray
- 1/4 Art. Sahara
- Finely grated zest of 1 orange (approximately 2 tsp)
- 2 pack (340 gr., About 6 tablespoons) frozen berry mixture (defrost)
Recipes with similar ingredients: Orange zest, flour whole grain, premium flour, yogurt
Recipe preparation:
- Preheat the oven to 205 ° C. Sprinkle a baking dish 20×20 cm in size with a culinary spray. In a large bowl, mix the berries with whole grain flour, sugar and zest. Arrange the berry mixture in a baking dish.
- In a medium-sized bowl, combine whole grain flour, wheat flour, 2 tbsp. l sugar, baking powder, soda and salt. Chop the dough using 2 knives or a knife for chopping dough, until the formation of small pieces the size of pebbles.
- In a small bowl or jug, mix the buttermilk and canola oil. Add this mixture to the dry ingredients and mix until wet. Do not mix for too long. Put the dough on the fruit, having formed 6 piles. Sprinkle the remaining 1 tsp. Sahara. Bake for 30 minutes, until the fruit begins to boil, and the surface turns red. Allow to stand before serving for at least 10 мин.
