Chow fan with turkey and vegetables – a detailed recipe preparations. Nutritional value of one serving: (4 total) Calories 520, total fat 16 g, saturated fat 2 g, protein 33 g, carbohydrates 72 g., fiber 15 g., cholesterol 34 mg., sodium 167 mg., sugar – g. 
Photo of the dish: АнтонисAchilleos Time: 35 min. Difficulty: easy Servings: 4 In the recipes volumetric containers are used in volume: 1 cup (tbsp.) – 240 ml. 3/4 cups (st.) – 180 ml. 1/2 cup (tbsp.) – 120 ml. 1/3 cup (Art.) – 80 ml. 1/4 cup (st.) – 60 ml. 1 tablespoon (tbsp) – 15 ml. 1 teaspoon (tsp) – 5 ml.
Ingredients for the recipe:
- 350 gr wide rice noodles or pappardelle, fettuccine
- 2 tsp dark sesame oil
- 1/4 Art. oyster sauce
- 2 tbsp. l rice vinegar
- 3 tbsp. l vegetable oil
- 1 small eggplant, cut into circles
- 1 tbsp. any fresh small mushrooms (120 gr.)
- 2 cloves of garlic, cut into slices
- 350 gr minced turkey
- 1 bunch of green onions, cut into rings
- 1/4 Art. chopped fresh cilantro
- Salt
Recipes with similar ingredients: rice noodles, papardelle pasta, oyster sauce, eggplant, mushrooms, minced turkey, rice vinegar, onion green, cilantro, garlic, fettuccine pasta
Recipe preparation:
- Boil the noodles in salted water as shown on packaging. Leave 250 gr. water in which the noodles were cooked. Drain water and rinse the noodles. Transfer noodles into a large bowl and mix with 1 tsp sesame oil.
- Mix in a bowl oyster sauce and vinegar, set aside side.
- Cook vegetables: fry in a large pan in 2 tbsp. l eggplant vegetable oil, approximately 2 minutes. Add mushrooms and fry another 1 minute. Move vegetables in a pan to the side and add the remaining 1 tbsp. l vegetable oil. Add garlic and fry for 30 seconds. Add the minced turkey and fry, stirring, until ready, about 3 minutes. Stir turkey mince and vegetables, add green onions and half a mixture of oyster sauce, and cook another 1 minute.
- Add to the vegetables and turkey noodles, left broth, mixture oyster sauce and 1 tsp. sesame oil. Cook constantly stirring until tender, 1 to 2 minutes.
- When serving, sprinkle Chow fan cilantro on top.
