American chocolate chip cookies are perhaps one of the most delicious types of homemade cookies. A lot of butter, sugar and a big handful of chocolate granules make it nice crispy on the outside, chewy on the inside, filled with taste and … megalorie. This recipe offers several tricks that help the liver to remain as tasty, but at the same time reduce it calorie content. First, part of the sugar is replaced by agave nectar. is he sweeter than sugar and require less. Secondly, the amount of butter is significantly reduced, but it’s not affect the texture of the cookie. And thirdly, instead of higher flour varieties used a more wholesome combination of whole grain flour and oatmeal. When measuring flour, do not pick it with a measuring glass directly from the bag, and pour into a glass with a spoon so as not to condense, otherwise the baking will turn out dry. Nutritional value of one serving: (total 12) (total 24 pcs.) Calories 200, total fat 7 g., Saturated fat g., proteins 3 g., carbohydrates 32 g., fiber g., cholesterol mg., натрий мг., сахар г. 
Time: 1 hour. 37 min Difficulty: easy Servings: 12 Quantity: 24 pcs. In recipes volumetric containers are used in volume: 1 cup (tbsp.) – 240 ml. 3/4 cups (st.) – 180 ml. 1/2 cup (tbsp.) – 120 ml. 1/3 cup (Art.) – 80 ml. 1/4 cup (st.) – 60 ml. 1 tablespoon (tbsp) – 15 ml. 1 teaspoon (tsp) – 5 ml.
Ingredients for the recipe:
- 0.5 tbsp. oatmeal
- 1 tbsp. whole grain flour for baking, laid out with a spoon in beaker
- 1/4 tsp soda
- 1/8 tsp salt
- 55 gr. softened butter
- 2/3 Art. brown sugar
- 3 tbsp. l agave nectar
- 1 large egg at room temperature
- 2 tsp vanilla extract
- 120 gr. dark chocolate, chopped, or 0.5 tbsp. dark chocolate granules
Recipes with similar ingredients: Hercules flakes, flour whole grains, butter, brown sugar, agave nectar, eggs, vanilla extract, dark chocolate
Recipe preparation:
- Preheat the oven to 175 ° C. In a food processor, mix grind oatmeal, flour, soda and salt to grind finely flakes.
- In a mixer bowl, beat the butter, sugar, and agave nectar until receiving light and magnificent mass. Add the egg and vanilla and mix until smooth and glossy. Turn down mixer speed to the lowest and gradually add flour mixture. Stir in the chocolate.
- Lay out 1 tbsp. l dough sheet pans silicone mats, at a distance of 5 cm from each other (12 PC. on a baking sheet). Place the baking sheets in the refrigerator and refrigerate. cookies, so that it becomes hard, for about 30 minutes. Bake until golden at the edges, about 12-14 minutes, changing baking sheets places in the middle of baking. Remove the baking sheets from the oven and cool for 1 minute. Then put the cookies on the wire rack and cool completely.
Note
When baking, cookies spread very much. If you do not like that mugs touch, bake on three baking sheets.
