Chinese Chicken Salad Popular in the United States – made from lightly pickled salad dressing, and then fried chicken with the addition of Chinese cabbage napa. Top of the salad is sprinkled with Chow Mein fried Chinese noodles. value of one serving: (total 4) Calories 489, total fat 35 g., saturated fats, proteins 30 g, carbohydrates 16 g, fiber, cholesterol mg., sodium mg., sugar g. Share with friends: Food Photography: Antonis Achilleos Time: 40 min. Difficulty: easy Servings: 4 In the recipes volumetric containers are used in volume: 1 cup (tbsp.) – 240 ml. 3/4 cups (st.) – 180 ml. 1/2 cup (tbsp.) – 120 ml. 1/3 cup (Art.) – 80 ml. 1/4 cup (st.) – 60 ml. 1 tablespoon (tbsp) – 15 ml. 1 teaspoon (tsp) – 5 ml.
Ingredients for the recipe:
- 1/2 tbsp. fried noodles chow mein
- 450 gr chicken thighs, separate meat from bone
- 1 small head of Chinese cabbage (Napa cabbage), leaves cut crosswise into small pieces (approx. 450 gr.)
- 1 medium-sized carrot, thinly sliced
- 4 feathers of green onions, cut into ringlets
- 100 gr. young peas, cut into three parts
- 1/3 Art. rice vinegar
- 2 tbsp. l soy sauce
- 2 tbsp. l sweet honey mustard
- 1 tbsp. l grated ginger
- 3 tbsp. l sesame oil
- Coarse salt
Recipes with similar ingredients: chow mein noodles, chicken thighs, Chinese cabbage (Napa), carrots, green onions, sugar peas in pods, rice vinegar, soy sauce, honey mustard, ginger root
Recipe preparation:
- In a medium-sized bowl, prepare salad dressing: mix rice vinegar, soy sauce, sweet mustard and ginger.
- In a separate bowl, mix the chicken with 1/4 tbsp. refueling; leave to marinate for 10 minutes. at room temperature. Take out the chicken meat, and dry a little, pour the marinade.
- Preheat the grill or grill pan to medium temperature. Fry chicken on each side for 4 – 5 minutes. Put on chopping board; leave for 5 minutes Cut the meat into small pieces if necessary.
- In a salad bowl, mix cabbage, carrots, green onions and peas with sesame oil. Mix the remaining salad dressing and chicken; to salt. Top with noodles chow mein.