Chili with vegetables in the oven with corn buns

Chili with vegetables in the oven with corn buns – a detailed recipe cooking. The photodishes: Bobby Lin Time: 1 hour. Difficulty: Easy Portions: 4 V recipes use measured containers with a volume of: 1 glass (tbsp.) – 240 ml 3/4 cup (st.) – 180 ml. 1/2 cup (tbsp.) – 120 ml. 1/3 cups (st.) – 80 ml. 1/4 cup (st.) – 60 ml. 1 tablespoon (tbsp. l.) – 15 ml. 1 teaspoon (tsp) – 5 ml.

Contents

1 Ingredients for the recipe:
2 Recipe preparation:

Ingredients for the recipe:

1 can of black bean with liquid
1 head of cauliflower, sorted into small inflorescences
1 pepper ancho blanched, seedless and diced
4 feathers of green onion, coarsely chopped, plus more for decoration
3 tbsp. l vegetable oil
1 tbsp. l seasoning chili
1/2 tsp ground cumin
3/4 Art. cornmeal
1/2 tbsp. wheat flour
2 tsp baking powder
1 tbsp. l brown sugar
4 tbsp. l diced cold butter
2/3 Art. cold yogurt
2/3 Art. grated cheddar cheese
1 can of tomato sauce (240 gr.)
1 and 1/4 Art. frozen corn defrost
1 and 1/2 tbsp. vegetable broth

Recipes with similar ingredients: black preto beans, cabbage colored, corn, ancho pepper, tomato sauce, chili seasoning, onion green, cumin, brown sugar, cheddar cheese, yogurt

Recipe preparation:

Preheat a roasting pan or oven with grill. Mix on a baking sheet cauliflower, blanched peppers and green onions with vegetable oil, chili powder, cumin and 1/2 tsp. salts; flatten everything surface ingredients. Fry until vegetables fried, from 7 to 10 minutes
Cook the corn buns: mix in a medium bowl cornmeal, baking powder, brown sugar and 3/4 tsp. salt. Rub the oil into the corn mixture with your fingers until the texture is crisp. Stir the dough with a fork with yogurt and 1/3 tbsp. cheese.
Remove the baking sheet and preheat the oven to 250 ° C. Add beans and liquid to the fried vegetables, tomato sauce, corn, vegetable broth and 1/2 tsp. salt and mix gently. Put the dough on the vegetables in the form of 12 circles, approximately at a distance of 5 see apart. Sprinkle with remaining cheese. Bake until chili will not start to boil, and the dough will be golden and baked, over 25-30 minutes Sprinkle chilli with vegetables and green onions.