Chili with instant turkey – a detailed recipe preparations. Nutritional value of one serving: (4 total) Calories 396, total fat 11 g., saturated fat g., proteins 38 g., carbohydrates 42 g., fiber g., cholesterol mg., sodium mg., sugar g. Share with друзьями: Photo of the dish:Charles Masters Time: 35 min. Difficulty: easy Servings: 4 In the recipes volumetric containers are used in volume: 1 cup (tbsp.) – 240 ml. 3/4 cups (st.) – 180 ml. 1/2 cup (tbsp.) – 120 ml. 1/3 cup (Art.) – 80 ml. 1/4 cup (st.) – 60 ml. 1 tablespoon (tbsp) – 15 ml. 1 teaspoon (tsp) – 5 ml.
Ingredients for the recipe:
- 500 gr. minced turkey
- 800 gr. chopped baked canned tomatoes
- 400 gr. canned black beans, rinse under water
- 1 tbsp. l vegetable oil
- 2 tbsp. l tomato paste
- 2 tbsp. l chili powder
- 1 tsp ground cumin
- 1 coarsely chopped green bell pepper
- 5 chopped green onion feathers (white and green parts apart)
- Coarse salt
- 2 tbsp. low salt chicken stock
- 1 tbsp. crushed tortilla chips, and more for filing
- Sour cream and cheddar cheese, served (optional)
Recipes with similar ingredients: minced turkey, black beans preto, tomatoes, sweet peppers, chili seasoning, cumin, green onions, cheddar cheese, sour cream, tortilla
Recipe preparation:
- In a large saucepan, heat vegetable oil to moderate high temperature. Add tomato paste, chili powder and cumin and cook, stirring, until the mixture darkens, about 1 a minute. Add 1/2 tbsp. water, bell pepper, white parts of green onion and 1 tsp. salt. Stir until half cooked sweet pepper, about 4 minutes. Add the minced turkey and fry for 4 minutes., kneading the meat with a wooden spoon.
- Add tomatoes, chicken stock, beans and crushed to the pan corn tortillas; mix and bring to a boil. Cover lid and cook, stirring occasionally, until the mixture thickens, 10 – 12 minutes. Mix everything except a few eateries tablespoons of onion and season with salt. Serve Chilli Sprinkled a large number of crushed corn tortillas, sour cream, cheddar and remaining onion greens. Recipe for spicy chili with beef.