A recipe for stuffed sweet potato stuffed with chili. AND served with jalapeno peppers salad, fresh salsa from tomatoes, and white cabbage with carrots and onions. Filling prepared from low-fat ground beef, fried with cumin and chili seasoning, chives, cheddar cheese. Nutrition value of one servings: (total 4) Calories 444, total fat 14 g., saturated fat g., proteins 29 g., carbohydrates 52 g., fiber g., cholesterol mg., натрий мг., сахар г. 
Photo of the dish:Christopher Testany Time: 30 min. Difficulty: Easy Portions: 4 V recipes use measured containers with a volume of: 1 glass (tbsp.) – 240 ml 3/4 cup (st.) – 180 ml. 1/2 cup (tbsp.) – 120 ml. 1/3 cups (st.) – 80 ml. 1/4 cup (st.) – 60 ml. 1 tablespoon (tbsp. l.) – 15 ml. 1 teaspoon (tsp) – 5 ml.
Ingredients for the recipe:
- 4 medium sweet potatoes (approximately 240 gr. each)
- 350 gr lean ground beef
- 1 tsp ground cumin
- 1 tbsp. l chopped jalapeno peppers
- 1.5 tbsp. l olive oil
- 1 tbsp. l tomato paste
- 2 tsp chili powder (mix of spices with chili recipe see here)
- 1/2 tbsp. pico de gallo sauce or fresh salsa (salsa recipe pico de gallo)
- 1 bag (400 gr.) Of the prepared vegetable mixture (chopped white cabbage with carrots and onions)
- Coarse salt
- 3/4 Art. coarsely grated low-calorie cheddar cheese (approximately 90 gr.)
- 2 green onion feathers, cut into thin rings
Recipes with similar ingredients: sweet potato (sweet potato), salad mix, pico de gallo sauce, salsa sauce, jalapeno peppers, tomato paste, chili seasoning, cumin, ground beef, cheddar cheese, onion green
Recipe preparation:
- Pierce potatoes with a fork in several places. Put in microwave and cook, turning in the middle of cooking, for 15 to 20 minutes, until softened. Meanwhile mix shredded vegetables with pico de gallo sauce, pickled peppers jalapenos and 1/2 tbsp. l olive oil, leave until served on table.
- Heat in a large non-stick pan the remaining 1 tbsp. l olive oil at moderately high temperature. Add tomato paste, chili powder and cumin, fry for 1 min. Add ground beef and 1/2 tsp. salt cook, kneading the meat with a spatula, about 4 minutes, until minced do not fry. Remove the pan from the stove.
- Make a shallow incision on each potato tuber, then scoop out a few tablespoons of pulp; add to the pan with beef minced meat, and also add cheddar cheese and green onions. To salt. Cook chili at medium temperature, stirring until cheese melts about 1 min. Stuff chili potatoes and sprinkle cabbage salad. We offer you 10 ways to make sweet potatoes.
