Chickpea Pumpkin Curry

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• 2

• Time for preparing

  Contents

  • • 0.0.1 40 min
    • 0.0.2 Medium dish
    • 0.0.3 81.12kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  40 min

• Recipe difficulty
  

  Medium dish

• Energy value
  

  81.12kcal

• Rating

• Recipe

Make a delicious Indian dish at home. Do if you lover of the exotic.

Let’s get started!

Ingredients

0/10 ingredients

• Pumpkin – 500 gr
• Red lentils – 1 cup
• Chickpeas – 400 gr
• Zucchini – 2 pieces
• Onion – 1 head
• Garlic – 1 clove
• Curry – 2 teaspoons
• Vegetable broth – 1 l
• Cauliflower – 500 gr
• Vegetable oil – 1 tablespoon

40 мин40 мин 81.12

Great job

Bon appetit, I hope you had fun with us!

Steps

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1. We take one large raw pumpkin and peel it, and then cut into cubes.

2. In a saucepan, heat the vegetable oil and throw it there chopped onion, garlic, pumpkin. Add some curry. Do not forget stir constantly, cook for 4 minutes over high heat.

3. Add lentils to the pan (can be used as canned and pre-boiled) and vegetable broth. Bring the mixture to a boil.

4. Now you need to reduce the heat and continue cooking until the pumpkin will not become soft enough, it will take about 5 minutes.

5. We fall asleep in a pan with lentils and pumpkin and zucchini, pre-diced.

6. Chickpeas and cauliflower, which we cooked in advance, also add to our mixture, cook the dish for another 5 minutes over medium heat.

7. After the dish is ready, remove it from the heat and season with salt and pepper to taste.

Keywords:

• pumpkin
• cauliflower