Chicken with vegetables in soy sauce: video recipe

0

• Time for preparing

  Contents

  • • 0.0.1 40 min
    • 0.0.2 Simple dish
    • 0.0.3 119kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  40 min

• Recipe difficulty
  

  Simple dish

• Energy value
  

  119kcal

• Rating

• Recipe

A delicious and healthy dinner, cooked at home for just half hours.

I consider the combination of chicken and vegetables to be ideal.

Let’s get started!

Ingredients

0/10 ingredients

• chicken 200 gr
• 1 eggplant
• 1 carrot
• 1 onion
• 2 cloves of garlic
• 1 tomato
• 50 ml of soy sauce
• 30 ml of vegetable oil.
• Adyghe salt
• spice

40 мин40 мин 119

Great job

Bon appetit, I hope you had fun with us!

Steps

Steps taken: 0/0

1. Fry onion for a couple of minutes in oil and add to it the chicken.
2. Stew under the lid for 15 minutes.
3. Add chopped carrots and eggplant to chicken, salt and spices to taste (smoked paprika, cayenne and black pepper, dried herbs and Adyghe salt).
4. Pour in 50 ml. soy sauce.
5. Grind one tomato and a couple of cloves in a blender garlic.
6. Add tomato and garlic to the chicken and simmer under the lid for another 15 minutes.
7. Serve with your favorite side dish.

Keywords:

• Hen
• light
• Vegetables
• braised
• dinner