Chicken thighs with sesame seeds and lemon - Detailed recipes with photos.

The recipe for chicken thighs baked in a sesame mixture, zest and thyme. Chicken served with lettuce, cucumber salad, tomato, pita chips and lemon sesame dressing. Nutritional Information one serving: (4 total) Calories 356, total fat 17 g, saturated fats g., proteins 30 g., carbohydrates 22 g., fiber g., cholesterol mg., натрий мг., сахар г. Photo of the dish:Justin Walker Time: 35 min. Difficulty: easy Servings: 4 In the recipes volumetric containers are used in volume: 1 cup (tbsp.) – 240 ml. 3/4 cups (st.) – 180 ml. 1/2 cup (tbsp.) – 120 ml. 1/3 cup (Art.) – 80 ml. 1/4 cup (st.) – 60 ml. 1 tablespoon (tbsp) – 15 ml. 1 teaspoon (tsp) – 5 ml.

Contents

1 Ingredients for the recipe:
2 Recipe preparation:

Ingredients for the recipe:

8 chicken thighs on bones with skin (900 – 1100 gr.)
Coarse salt and freshly ground pepper
2 heads of lettuce, finely chopped (about 8 tablespoons)
1 finely chopped cucumber
1 finely chopped tomato
2 tbsp. lightly salted pita chips, pre crumbled
1 tbsp. l fried sesame seeds
1 tbsp. l grated lemon peel
1 tbsp. l freshly squeezed lemon juice
2 tbsp. l red wine vinegar
2 tsp dried thyme
1/2 tsp Sahara

Recipes with similar ingredients: chicken thighs, sesame seeds, lemon juice, lemon zest, pita chips, tomatoes, cucumbers, lettuce, thyme, wine vinegar

Recipe preparation:

Make the chicken thigh mix: in the mill for spice mix sesame seeds, lemon zest, thyme, sugar, 1/2 hour l salt and 1/4 tsp pepper. Grind the mixture a little. Preheat oven with grill. Chicken thighs salt and grate the resulting mixture, previously setting aside 1.5 tbsp. l Put on a baking sheet skin down and bake under the grill for 8-10 minutes on each side until golden crust. Meat temperature should be 75 degrees.
Prepare the dressing: in a bowl, mix 1 tbsp. l left seasoning, lemon juice, vinegar and salt to taste. Mix and add olive oil.
When the chicken is completely ready, add 1 tbsp to the dressing. l stand out meat juice and fat. Add lettuce, cucumber, tomato and pita chips, salt, pepper and mix. Chicken sprinkle with the remaining 1/2 tbsp. l spice mixtures and serve with salad.