Chicken salad with spinach and gruyere cheese – a detailed recipe preparations. Nutritional value of one serving: (4 total) Calories 404, total fat 22 g, saturated fat 5 g, protein 28 g, carbohydrates 26 g., fiber 8 g., cholesterol 65 mg., sodium 461 mg., sugar g. 
Photo of the dish:Anthony Achilleos Time: 25 min. Difficulty: Easy Portions: 4 V recipes use measured containers with a volume of: 1 glass (tbsp.) – 240 ml 3/4 cup (st.) – 180 ml. 1/2 cup (tbsp.) – 120 ml. 1/3 cups (st.) – 80 ml. 1/4 cup (st.) – 60 ml. 1 tablespoon (tbsp. l.) – 15 ml. 1 teaspoon (tsp) – 5 ml.
Ingredients for the recipe:
- 1 pack chicken breast fillet (approximately 340 gr.), cut along in half
- 1/4 Art. grated Gruyere cheese, or Parmesan
- 1 pear, core, thinly sliced
- 1/3 Art. dried cranberries
- 2 tsp mustard, or any whole grain mustard
- 8 tbsp. young spinach (approximately 140 gr.)
- 4 endive leaves, cut crosswise into wedges
- 1/3 Art. roasted almonds
- 3.5 tbsp. l olive oil
- 1 tbsp. l cider vinegar
- 1 tbsp. l fresh lemon juice
- Salt, freshly ground pepper
Recipes with similar ingredients: chicken, cheese, spinach, pears, cranberries, lettuce, endive salad, gruyere cheese, almonds, nuts, mustard, mustard seed
Recipe preparation:
- In a preheated pan, fry the chicken breast in 1/2 tbsp. l olive oil until golden brown, 4 to 5 minutes each side. Allow to cool, then cut into thin slices.
- Meanwhile, cook cranberry vinegar: in a bowl for microwave mix cranberries, apple cider vinegar and 1 tbsp. l boiled water, cover, and cook for 45 seconds. at maximum power until the cranberries are completely softened. Allow to cool.
- Prepare a salad dressing: mix in a salad bowl cranberry vinegar, lemon juice, mustard, 1/2 tsp. salt, pepper. Pour 3 tbsp. l olive oil, whisk with a whisk. Add chicken meat, spinach, endive, almonds, pear, half cheese, salt and pepper to taste, shake.
- Divide into portions, and sprinkle with the remaining cheese.
