3
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Time for preparing
Contents
- Recipe difficulty
Simple dish
- Energy value
125.6kcal
- Rating
-
Recipe
Delicious appetizer rolls can be prepared at home in pita bread, tortilla or drink – your choice. Fry the chicken fillet on special grill pan. Avocado is miraculously combined with chicken. These rolls are well served with any sauce, such as cheese or 1000 islands.
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Ingredients
0/9 ingredients
125,6
Great job
Bon appetit, I hope you had fun with us!
Steps
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- Wash my chicken fillet and dry with a paper towel. We cut thin longitudinal pieces across the fibers. Salt a little and pepper Fry in a pan grill on both sides for 4-5 minutes. Spread on a plate and cover with a sheet of foil.
- I have bell peppers and clean them from seeds. Cut long neat stripes.
- Cut the avocado in half, take out the stone. Cut longitudinal pieces. Dripping lemon juice on the avocado pulp so that it retains its appearance and color without blackening.
- Cut green onion feathers into strips of the same length as bell pepper and avocado. All slicing should be proportionate to length.
- Tomatoes cut into longitudinal slices. Piece of pulp with seeds can be deleted.
- We heat pita, tortilla or pita bread in a grill pan with two parties without oil.
- We put pepper, tomatoes, onions and hot pita bread avocado.
- Put 2 pieces of chicken on top.
- Wrap in a roll. Twist the roll tightly.
- If necessary, fry the roll a little on all sides on grill pan without using oil to make it hot. When serving, cut a long roll into 2 parts.
Keywords:
- avocado
- a sandwich
- chicken fillet
- Hen
- pita
- snack
- pita
- roll
- tortilla