14
- 4
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Time for preparing
Contents
- Recipe difficulty
Simple dish
- Energy value
117.34kcal
- Rating
-
Recipe
Even diet food can be made delicious. And this recipe chicken with vegetables is a direct confirmation of this. The secret to success is simple and brilliant: tender meat + aromatic vegetables. And no oil! Cook at home a delicious chicken “Rich Parisian” in my opinion the recipe!
Let’s get started!
Ingredients
0/11 ingredients
Лиза Глум 117.34
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Bon appetit, I hope you had fun with us!
Steps
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- We prepare products. We wash the chicken carcass and chop into portioned pieces. Rub salt and black pepper into the meat.
- We wash the vegetables, remove the “butt.” Cut the vegetables coarsely so that after cooking, unique taste qualities were preserved each ingredient.
- We put in a cast-iron cauldron or other container with thick walled products in a certain sequence: chicken – onions – garlic – eggplant – pepper – mushrooms – tomatoes.
- Pour the wine. Set on a big fire and bring to boiling.
- 7 minutes after boiling add tomato sauce, dry herbs, salt, pepper to taste. Stew on low heat until readiness.
- This is a self-contained dish. But it is quite possible to garnish potatoes or spaghetti.
Keywords:
- second
- Hen
- Vegetables
- stew