Chicken in a crust of panko and parmesan with tomato wasabi sauce

Chicken in a crust of panko and parmesan with wasabi tomato sauce – A detailed recipe for cooking. Share with friends: Photo Chicken in a crust of panko and parmesan with wasabi tomato sauce Food Photography: Robin Miller Time: 42 min. Difficulty: Easy Servings: 4 The recipes use measuring containers with a volume of: one cup (st.) – 240 ml. 3/4 cup (st.) – 180 ml. 1/2 cup (st.) – 120 ml 1/3 cup (st.) – 80 ml. 1/4 cup (st.) – 60 ml. 1tablespoon (tbsp.) – 15 ml. 1 teaspoon (tsp) – 5 ml.

Ingredients for the recipe:

For chicken:

  • 6 halves of skinless and boneless chicken breasts (approximately 140 each column each)
  • Cooking spray
  • Salt and ground black pepper
  • 1 tbsp. wheat flour
  • 2 lightly beaten eggs
  • 1 tbsp. Panko breadcrumbs or conventional breadcrumbs crackers
  • 1 tbsp. grated parmesan

For spicy tomato sauce:

  • 2 tbsp. tomato sauce
  • 2 tsp wasabi paste
  • 2 tsp Sahara
  • 1 tsp chili powder
  • 1 tsp ground cumin
  • 1 tbsp. l chopped fresh cilantro leaves

Recipes with similar ingredients: chicken breasts, tomato sauce, Parmesan cheese, panko breadcrumbs, eggs, chili peppers, cumin, wasabi, cilantro

Recipe preparation:

  1. Preheat oven to 205 ° C. Sprinkle a large baking sheet culinary spray. For chicken: Salt and pepper the chicken with both sides. Pour flour into a shallow dish. To another shallow put eggs on the dish. In a third shallow dish, mix crackers panko and parmesan. Dip chicken first in flour, then in egg, and then into the breading mixture.
  2. Transfer the chicken to the prepared pan and sprinkle surface culinary spray. Bake for 25-30 minutes. until ready chicken and golden brown. Remove the pan from Ovens. For the sauce: While the chicken is being cooked, in a small mix tomato sauce, wasabi paste, sugar, chili powder and cumin. Put the pot on medium heat and bring to a boil within 10 minutes Remove the pan from the heat and set aside 2/3 tbsp. sauce.
  3. Serve 4 halves of chicken breasts, watering them with the remaining tomato sauce. The rest of the chicken and 2/3 tbsp. leave the sauce for calzone.

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