Chicken in a crust of panko and parmesan with wasabi tomato sauce – A detailed recipe for cooking. Share with friends: Food Photography: Robin Miller Time: 42 min. Difficulty: Easy Servings: 4 The recipes use measuring containers with a volume of: one cup (st.) – 240 ml. 3/4 cup (st.) – 180 ml. 1/2 cup (st.) – 120 ml 1/3 cup (st.) – 80 ml. 1/4 cup (st.) – 60 ml. 1tablespoon (tbsp.) – 15 ml. 1 teaspoon (tsp) – 5 ml.
Contents
Ingredients for the recipe:
For chicken:
- 6 halves of skinless and boneless chicken breasts (approximately 140 each column each)
- Cooking spray
- Salt and ground black pepper
- 1 tbsp. wheat flour
- 2 lightly beaten eggs
- 1 tbsp. Panko breadcrumbs or conventional breadcrumbs crackers
- 1 tbsp. grated parmesan
For spicy tomato sauce:
- 2 tbsp. tomato sauce
- 2 tsp wasabi paste
- 2 tsp Sahara
- 1 tsp chili powder
- 1 tsp ground cumin
- 1 tbsp. l chopped fresh cilantro leaves
Recipes with similar ingredients: chicken breasts, tomato sauce, Parmesan cheese, panko breadcrumbs, eggs, chili peppers, cumin, wasabi, cilantro
Recipe preparation:
- Preheat oven to 205 ° C. Sprinkle a large baking sheet culinary spray. For chicken: Salt and pepper the chicken with both sides. Pour flour into a shallow dish. To another shallow put eggs on the dish. In a third shallow dish, mix crackers panko and parmesan. Dip chicken first in flour, then in egg, and then into the breading mixture.
- Transfer the chicken to the prepared pan and sprinkle surface culinary spray. Bake for 25-30 minutes. until ready chicken and golden brown. Remove the pan from Ovens. For the sauce: While the chicken is being cooked, in a small mix tomato sauce, wasabi paste, sugar, chili powder and cumin. Put the pot on medium heat and bring to a boil within 10 minutes Remove the pan from the heat and set aside 2/3 tbsp. sauce.
- Serve 4 halves of chicken breasts, watering them with the remaining tomato sauce. The rest of the chicken and 2/3 tbsp. leave the sauce for calzone.