Chicken fillet with bell pepper and onion in sauce teriyaki: recipe video

3

• Time for preparing

  Contents

  • • 0.0.1 30 min
    • 0.0.2 Simple dish
    • 0.0.3 117,47kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  30 min

• Recipe difficulty
  

  Simple dish

• Energy value
  

  117,47kcal

• Rating

• Recipe

The main thing in this dish is not to overcook the ingredients, Bulgarian pepper and onion should crunch a little. We will cook on high heat in the wok pan. If everything is done correctly, you will succeed make delicious teriyaki chicken at home.

Let’s get started!

Ingredients

0/10 ingredients

• Chicken fillet – 450 g
• Bell pepper – 1 pc.
• Red onion – half
• Teriyaki sauce for frying – 3-4 tbsp.
• Soy sauce – 1-2 tbsp. l
• Dried garlic – 0.5-1 tsp
• Paprika – 0.5 tsp.
• Black pepper to taste
• Red pepper to taste
• Sesame – for serving

30 мин30 мин 117,47

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Bon appetit, I hope you had fun with us!

Steps

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1. Chicken fillet cut into small pieces.
2. Coarsely chop the onion.
3. Bell pepper cut into large strips.
4. Heat a wok pan with vegetable oils.
5. Fry chicken until half cooked over high heat.
6. Add dried garlic. Better use fresh, so chicken will be more aromatic.
7. Add to taste (about 3 tbsp. L.) Teriyaki sauce ready for frying. ”
8. Add onions, fry for a minute.
9. Add bell pepper. Fry for 5-7 minutes, constantly stirring.
10. Bring to taste. Add paprika, soy sauce, red pepper, black pepper (optional).
11. Fry sesame seeds in a dry pan.
12. Sprinkle the finished chicken fillet with sesame seeds before serve.

Keywords:

• Asian cuisine
• bell pepper
• fried vegetables
• chicken breast
• chicken fillet
• chicken with vegetables
• teriyaki chicken
• bow
• teriyaki