Chicken Burgers with Pesto Sauce - Detailed recipes with photos.

Chicken Burgers with Pesto Sauce – A Detailed Recipe preparations. Nutritional value of one serving: (4 total) Calories 469, total fats 25 g., saturated fats g., proteins 31 g., carbohydrates 34 g., fiber g., cholesterol mg., sodium mg., sugar g. Share with друзьями: Photo of the dish: ДжонниMiller Time: 35 min. Difficulty: easy Servings: 4 In the recipes volumetric containers are used in volume: 1 cup (tbsp.) – 240 ml. 3/4 cups (st.) – 180 ml. 1/2 cup (tbsp.) – 120 ml. 1/3 cup (Art.) – 80 ml. 1/4 cup (st.) – 60 ml. 1 tablespoon (tbsp) – 15 ml. 1 teaspoon (tsp) – 5 ml.

Contents

1 Ingredients for the recipe:
2 Recipe preparation:

Ingredients for the recipe:

560 gr. minced chicken
2 tbsp. l grated parmesan cheese
140 gr. young arugula
Coarse salt and freshly ground pepper
2 tbsp. l extra virgin olive oil
3 tbsp. l sliced almonds
2 medium tomatoes (1 whole, 1 sliced thick slices)
4 tbsp. fresh basil (about 1 bunch)
Juice 1/2 Lemon
5 whole grain bun buns for hamburgers (1 cut into pieces, 4 cut lengthwise and fry)

Recipes with similar ingredients: minced chicken, buns for hamburger, parmesan cheese, tomatoes, almonds, basil, arugula, lemon juice

Recipe preparation:

In a large bowl, mix the chopped bun with 3 tbsp. l water, leave for 1 minute. Add the minced chicken, 3/4 tsp. salt and pepper taste. Stuff the minced meat with your hands. Form 4 cutlets 2 thick cm.
On a medium heat, heat a large non-stick pan with olive oil. Add almonds and cook, stirring, 2 minutes, until it is slightly fried. Set aside 1 tbsp. l almonds for salad. Put the remaining nuts in a blender with butter, in which they were fried. Do not wash the pan.
Fire increase to moderately high. Put chicken cutlets and cook 7-8 minutes on each side until the red goes away Colour.
Meanwhile, chop the whole tomato in a blender until smooth condition. Add basil and 1/4 tsp. salt, grind again. Add parmesan, grind until smooth. Salt and pepper.
Put one spoonful of pesto sauce on the lower halves of the buns and one slice of tomato. Stir the remaining pesto with arugula, delayed 1 tbsp. l almonds and lemon juice, serve burger salad.