Chicken breast stewed in milk

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The recipe is unusual in that the meat is not so much boiled in milk, how much it languishes. This makes chicken breasts deliciously tender! Everything is prepared at home is very simple, and it is almost melting in your mouth meat is ideal for children, pregnant women and nursing mothers, elderly people, as well as recovering and in need of useful, diet food.

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Ingredients

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Steps

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  1. Wash the chicken breast, remove the film and dry it with napkins. We cut into two parts. Rub with salt and spices to taste and give soak in 10-15 minutes.
  2. We boil milk. In boiling milk we lower the breasts, they should be completely immersed in liquid. Bring the milk back to boil and then remove from heat.
  3. Wrap the pan with the lid tightly in a blanket or several towels. Leave to simmer for 1 hour.
  4. After that we take out the breasts, cool them and cut into medallions.
Keywords:
  • Cook
  • diet food
  • chicken breast
  • Hen
  • Milk
  • tomim

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