Chicken Breast Broth

6

• Time for preparing

  Contents

  • • 0.0.1 1h 20min
    • 0.0.2 Simple dish
    • 0.0.3 25kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  1h 20min

• Recipe difficulty
  

  Simple dish

• Energy value
  

  25kcal

• Rating

• Recipe

Prepare a dietary and nutritious chicken breast broth home is much simpler than a whole chicken stock. His main advantage in low fat content. Tasty and light broth – this and an independent dish (it is also served with crackers), and the basis for any soup. You can take chicken breasts on bones or fillets.

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Ingredients

0/8 ingredients

• Chicken Breast – 600-700 g
• Onion – 1 pc.
• Carrots – 1-2 pcs.
• Salt
• Garlic – 3 cloves
• Bay leaf – 2 pcs.
• Pepper
• Greenery

1ч 20мин1ч 20мин 25

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Steps

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1. My chicken meat, remove the skin, as in this case the broth it turns out better.
2. We clean onions, carrots and garlic. Cut carrots and onions in circles. how option carrots and onions can be cooked whole, and then just remove from the broth.
3. Put chicken breasts, onions, carrots, garlic in a pan, bay leaf and peppercorns. Fill with cold water (important use cold water) and put on medium heat.
4. Bring to a boil, add a little salt. At this point, it’s not important to salt. Reduce the heat to small and leave to cook 50-60 minutes. In the process of cooking, remove the resulting gray foam. If a necessary, then add boiling water. The fire doesn’t have to be big the broth should languish, not boil vigorously.
5. Add spices to the end of cooking. Spices can be added and at the beginning of cooking, then you will get more concentrated the aroma.
6. Filter the finished broth. So he will get exceptional transparency. We cut the meat of the breast, if it was on the bone, then the bone delete.
7. Sliced ​​meat is again combined with strained broth. Add chopped greens.

Keywords:

• bouillon
• children’s menu
• diet food
• chicken breasts
• chicken
• Hen
• First